Culturelle probiotic is a type of acidophilus supplement produced by Amerifit Brands. It contains probiotics: microorganisms, or bacteria, which are healthful and promote good gut health. The same natural probiotics commonly found in such foods as yogurt, tempeh, soy, and other milk products. Culturelle boasts the most highly researched and proven type of all available probiotics for the immune and digestive systems, Lactobacillus GG.

What is Culturelle Probiotic?

Culturelle probiotic products can improve gut health.

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This powerful and beneficial probiotic supplement not only rebuilds healthy levels of bacteria in your gut after undergoing intensive antibiotic treatments, but it also prevents common gut health issues such as bloating, constipation, and diarrhea as well as helping to protect your overall health.

Unlike competitor supplements, Culturelle probiotic does not contain gluten, yeast, dairy, or preservatives. It is safe to use long-term and can be purchased from most common grocery, drug, or healthy food stores. Simply look in the digestive health section, and you will find it. You can also find out where to buy it from the manufacturer online, or you can buy it through Amazon.

Culturelle Digestive Health Probiotic Capsule

The Culturelle digestive health probiotic capsule has five different products, including non-digestive, gluten-free and dairy-free versions. You can find it in 10-count, 30-count, even 80-count sizes depending on where you shop for it. Aside from the popular capsule form of the supplement, there is also the option for powder packets that you add to food and drinks. The powder form is both tasteless and odorless for easier ingestion.

Amerifit Brands claim that taking one Culturelle digestive health probiotic capsule on a daily basis will strengthen your digestive and immune systems. Maintaining your regularity and safeguarding your overall health. These claims are possible in part due to the fact that Culturelle probiotic contains Lactobacillus rhamnosus GG, also known as LGG. A powerful probiotic which restores the balance between good and bad bacterias not only in the gut but in the intestines as well.

While Culturelle probiotic is highly beneficial for those recovering from antibiotic therapy, or with otherwise weakened digestive or immune systems, it is not for everyone. Medical experts have stated that probiotics are not necessary for people who are able to maintain a healthy body and well-balanced diet.

Ingredients Found in Culturelle Probiotic

Culturelle probiotic - Culturelle probiotic digestive health

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Culturelle probiotic is chock full of amazingly helpful ingredients as far as gut health, digestive, and immune system related issues are concerned. There are not many natural supplements on the market which are nearly as beneficial. Some of the main ingredients used in Culturelle probiotic products are:

Lactobacillus rhamnosus (Lactobacillus GG) cultures

The main ingredient in Culturelle probiotic is Lactobacillus rhamnosus. It is also called Lactobacillus GG or LGG for short. A healthy microflora that is lives in the gut. It also grows on whey. The cultures from LGG naturally fight off sickness and disease. The medical industry uses Lactobacillus GG to treat common gut health issues initiated by bacteria and viruses, such as diarrhea.


Inulin is an extract of Chicory root. Good gut bacteria grows well with the help of inulin. This extract is added to several Culturelle products.


An animal byproduct which is used in the production of the actual capsules containing Culturelle products. Vegetable gelatin is not used in any Culturelle products.

Microcrystalline cellulose

A common ingredient that can be found in vitamins and supplements, microcrystalline cellulose is, in basics, wood pulp. It is also a healthy extender or bulking-agent. Culturelle also uses it in products as an anti-caking agent as well.

Magnesium stearate

Known as a “flow agent,” one of the main purposes of magnesium stearate during the production of Culturelle products is to help prevent other ingredients from caking up. It is a mixture of stearic acid and magnesium. In other words, it is no different than the fatty acid found commonly in several types of food.


A common additive existing in many foods. Its main purpose is helping to preserve the shelf life of Culturelle products that it is used in. The FDA has labeled maltodextrin as safe for consumer consumption, however, it is still somewhat controversial.


Another additive commonly found in foods and supplements. Silica is an anticaking agent. In Culturelle probiotic products it helps the other powdered ingredients from sticking together.

Sodium ascorbate

Found regularly in foods and supplements as an antioxidant. Sodium Ascorbate also works as an acidity regulating agent in Culturelle probiotic products.


Also known as common table sugar. Supplements like Culturelle probiotic use Sucrose as an energy enhancer. Sucrose is the product of glucose or fructose units found in sugar cane or sugar beets.

Titanium dioxide

A naturally occurring mineral in countless food products. Manufacturers commonly use it as a whitener. Known also as Pigment White 6, Culturelle uses titanium dioxide in several probiotic products.

More in-depth information regarding ingredients found in Culturelle probiotic products, as listed by the manufacturer, can be found here.

Possible Side Effects of Culturelle Probiotics

Culturelle probiotic has one of the highest supplement ratings. Professionals in the medical industry thoroughly recommend it as well. However, as with almost any medication or supplement, a list of possible side effects come with it. Typical side effects may include:

  • Abdominal discomfort
  • Bloating
  • Breathing issues
  • Chills
  • Diarrhea
  • Gassiness
  • High fever
  • Persistent coughing
  • Rash
  • Severe dizziness
  • Swelling of the face, throat, or tongue
  • Urinary tract infections
  • Weakened immune system
  • Vaginal infection

Culturelle Kid Probiotic

Culturelle kid probiotic is the number one brand doctors suggest to parents. It is fully void of harsh stimulants, sugar, dairy, and lactose. There is no other probiotic supplement on the market as smooth for a child’s digestive system as Culturelle kid probiotic.

In fact, Culturelle kid probiotic is so soft on your kids that they won’t even realize that you’re adding it to their drinks or food. This powerful probiotic supplement will ensure that your children achieve smooth regularity and avoid painful constipation as well as embarrassing diarrhea.

Consulting your family doctor or drugstore pharmacist before purchasing and administering Culturelle kid probiotic to your child is highly recommended.

CUlturelle probiotic products come in formulas speciallly made for children.

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Closing Considerations

Culturelle probiotic can be an extremely beneficial natural supplement if used properly. There is no question about it. Doctors throughout the world would not recommend it so highly if were anything other than beneficial. There are also several things to consider before running out to the store and buying it for yourself or your children.

The fact that Culturelle contains chicory root extract, also known as Inulin, is a somewhat worrying detail. Lacking approval of the FDA and no solid scientific evidence to back it up. However, countless clinical studies and medical professionals have given the supplement a big thumbs-up. A fact that speaks volumes.

There is no denying it. Culturelle obviously works well in most people. Including strengthening immune defense, preventing vaginal infections, and combating IBS. As well as alleviating common gut health symptoms such as bloating, constipation and diarrhea, and promoting wellness of the body in general.

In the end, every person is different, and so are their bodies. Whether adults or children, supplements will affect each person differently. Keep this fact in mind when deciding whether or not Culturelle probiotic products are right for you.

If you are interested in learning more about Culturelle probiotic, you can visit the manufacturer’s website for more information prior to making a purchasing decision.


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